Greetings
Welcome to the November newsletter from Rocky Mountain Therapy Services.
|
If you suffer from joint pain that is restricting your range of motion and interfering with your daily activities, there is help available. Physical Therapy can help to reduce your joint pain and improve your mobility by incorporating a variety of techniques into a treatment program, including manual therapy, stretching and strengthening exercises.
Read More
|
|
Whether only sparring or actually facing up to a fight opponent in Kickboxing, the nature of the sport means that the potential for injury is high.
Physical Therapy can help to prepare you to participate in kickboxing by helping you select appropriate equipment, teach you about common injuries and prepare your body to excel in this sport.
Read More
|
Physical Therapy can help create the best version of you!
|
|
Hallux rigidus refers to a degenerative type of arthritis that affects the base of the big toe, and results in pain and reduced motion of the joint. Your Physical Therapist can help to properly diagnosis this condition and can point you in the right direction for appropriate treatment, whether that be non-surgical management or surgery.
Read More
|
Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!
|
From: Allrecipes.com
This recipe combines salmon, maple syrup, soy sauce, garlic cloves, garlic salt, and pepper to create a healthy and easy meal option that can be ready in just 1 hour! It is a fantastic source of protein and is full of nutrients, vitamins, and antioxidants.
Read More
|
|
From: Allrecipes.com
This recipe includes a combination of quinoa, black beans, onion, garlic, corn kernels, cilantro and seasoning to create a delicious alternative to black beans and rice. It is a low calorie option that is full of vitamins and nutrients that can be ready in less than an hour.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Grantsville 822 E Main Street #16 Granstville, UT 84029 Phone 435-884-0324 West Jordan 8822 S Redwood Road #E122 West Jordan, UT 84088 Phone 801-566-7080 West Valley City 3540 South 4000 West #340 West Valley City, UT 84120 Phone 801-417-5017 STAR 2965 West 3500 South West Valley City, UT 84119 Phone 801-679-0123 Montrose 114 Apollo Road Montrose, CO 81401 Phone 970-249-6920
|
|