Greetings
Welcome to the December newsletter from Rocky Mountain Therapy Services.
|
Seasons Greetings and best wishes for 2018 to you and your family from all of us at Rocky Mountain Therapy Services.
View our e-card
|
|
Alpine skiing is a fast-paced recreational or competitive sport that requires proper technique and skills in order to avoid a host of potential injuries.
Your back, as well as your wrist, elbow, knee, and ankle joints are susceptible to skiing injuries. There are a number of exercises that can help reduce your risks.
Read More
|
The Holidays can often be a busy time but its also a great time to reflect on the most important things that we can be thankful for.
At Rocky Mountain Therapy Services, we are thankful for you! We mean that.
We are also thankful for our great team here.
This holiday season, we hope that you can join us in a mission to pause and be thankful for those moments of time with friends and family.
|
|
Ankle impingement refers to the pinching of ligaments in the front or the back of the ankle. Athletes such as dancers, football and basketball players, and baseball catchers as well as those who had several previous ankle sprains typically experience impingement. Read below to learn more about impingement and the benefits of nonsurgical rehabilitation.
Read More
|
Eating healthy is important for long-term health. Here are two holiday themed nutrient-packed recipes that are easy to make.
|
From: Daily Burn
If you are looking for ideas of how to use leftover turkey over the holidays, this simple recipe includes ground turkey breast, garlic, parsley, rosemary, avocado, and tomatoes.
These tasty turkey burgers are loaded with vitamins and this quick recipe is easy to make.
Read More
|
|
From: Running In A Skirt
This recipe combines almonds, dates, cocoa powder, dark chocolate chips, and crushed peppermint. This naturally sweet recipe is loaded with vitamins and minerals.
You can even substitute dark chocolate chips with your favorite type. Enjoy this sweet treat today.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Grantsville 822 E Main Street #16 Granstville, UT 84029 Phone 435-884-0324 West Jordan 8822 S Redwood Road #E122 West Jordan, UT 84088 Phone 801-566-7080 West Valley City 3540 South 4000 West #340 West Valley City, UT 84120 Phone 801-417-5017 STAR 2965 West 3500 South West Valley City, UT 84119 Phone 801-679-0123 Montrose 114 Apollo Road Montrose, CO 81401 Phone 970-249-6920
|
|